WebDec 9, 2024 · Start with plain yogurt (Greek for extra protein), then add in fresh or frozen … WebJun 27, 2024 · Water (plain or sugar-free flavored versions) Sugar-free sparkling water (e.g., LaCroix) Coffee. Hot tea or iced tea (sweetened with no-calorie sweetener, if desired) Sugar-free sodas. Low-sugar ...
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WebJun 6, 2024 · Sugary drinks: Regular sodas, fruit drinks, sports drinks, energy drinks, … WebMar 11, 2024 · Sally Berman for Men's Health. 1. Best Everyday Jolt. Peet’s Coffee Major …
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